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Jan 27

Gratitude + Compassion Post #1

By Julie Ann Cairns | Gratitude & Compassion

Recently I wrote an article for LivingNow magazine in Australia about brain science research that indicates something quite profound and amazing – it’s the finding that the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself. What? That’s a pretty major insight! You can read that article here: http://livingnow.com.au/compassion/ […]

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Dec 18

5 Ways to Stay Positive These Holidays

By Julie Ann Cairns | Abundance

The holiday season is a wonderful time for many people, when they get to hang out with their loved ones and spend time connecting back to their roots… enjoying wonderful meals, exchanging beautiful gifts and heartfelt messages, savouring long relaxing days and great conversations. At least, that’s the ideal, isn’t it? If that’s the kind […]

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Nov 18

The One Thing That IS Limited

By Julie Ann Cairns | Abundance

Hey Abundance Coders, I got an excellent question from a reader this week and it inspired me to write a blog post. So… here’s what triggered the question. Recently I’ve been sending emails and telling people about my friend Jeff Walker’s free online workshop, which he only offers once a year and is only available […]

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Nov 05

Not all actions are the right actions

By Julie Ann Cairns | Abundance

 Hey Abundance Coders… Nothing’s going to happen for you if you just sit around waiting for something to happen. Action has to be taken. But not all actions are created equal. Not all actions are the right actions. It’s a matter of taking action that’s in alignment with your core values and beliefs. What happens […]

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