By Julie Ann Cairns | Abundance
I’m in my early 50s. I’ve been around the merry-go-round a few times now. But have I learned anything that would’ve been useful to know when I was, say, 23? If I had the chance, and I could sit down for coffee and a chat with my 23 year old self, what would I tell […]
Read MoreBy Julie Ann Cairns | Abundance
Hey Abundance Coders, I recorded this 2 hour video class for you on how you can create more ABUNDANCE in your life. This class is packed with practical, actionable information and teaching including my amazing ‘Tree of Abundance’ framework I’ve developed over many years of work in this field. I use this framework all the […]
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By Julie Ann Cairns | Abundance
A lot of people talk about the ‘power of purpose’, and I’m sure they’re right – having a strong sense of purpose is a very powerful thing… if you know what that purpose is. But what if you don’t? What if you have absolutely no freaking idea what you were put on this earth to […]
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By Julie Ann Cairns | Abundance
Sometimes I feel like tackling the big issues. Like how to choose love over hate. How to build bridges instead of walls. How to choose peace and not war… These are issues that influence the very question of our survival as a species. So, forgive me if this post is a little longer than usual. […]
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By Julie Ann Cairns | Abundance
Meditation is one of those things that can really help bring greater abundance into your life. Because when you make decisions from a place of calm centredness, those decisions are much more likely to support your abundance and be in line with your life’s purpose. But regular meditation is not something that everyone finds it […]
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By Julie Ann Cairns | Abundance
A lot of people want more abundance in their lives. And yet, when it comes down to actually receiving… well, that’s another matter! Abundance doesn’t always show up as money. It can show up as a smile from a stranger, a hug from a friend, or someone making you a pot of chicken soup when […]
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By Julie Ann Cairns | Abundance
Did you ever see the 1975 film called JAWS about a terrifying man-eating shark? If you did, you might remember a scene of the shark circling below the surface of the water, but you can’t really see it. It’s not even clear that it is a shark. (Except, hello, the title of the movie kind […]
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By Julie Ann Cairns | Abundance
Sometimes when it comes to self-care it’s a case of stop or be stopped. Let me explain… In the past 10 years I’ve been much more conscious of my self-care routine when it comes to rest and rejuvenation. Now, I know how important it is. Vital! But like many people, I didn’t get to this […]
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By Julie Ann Cairns | Abundance
“Forgiveness is key. Forgiveness sets me free. Forgiveness isn’t something I do for the other person, it’s a gift I give to myself.” Yada, yada. I know. Argh. Sometimes it’s easier said than done. But if you want an abundant life, it’s important to pay attention to it. This month will be the second anniversary […]
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By Julie Ann Cairns | Abundance
A lot of people I work with in my coaching sessions share one common (and huge) block to making more money, creating more abundance, or even getting paid more for doing less: it’s called GUILT. A few weeks ago I interviewed my good friend Stu McLaren about his own personal journey with abundance, his relationship […]
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