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May 24

Stop or Be Stopped

By Julie Ann Cairns | Abundance

Sometimes when it comes to self-care it’s a case of stop or be stopped. Let me explain… In the past 10 years I’ve been much more conscious of my self-care routine when it comes to rest and rejuvenation. Now, I know how important it is. Vital! But like many people, I didn’t get to this […]

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May 11

Forgiveness and Abundance

By Julie Ann Cairns | Abundance

“Forgiveness is key. Forgiveness sets me free. Forgiveness isn’t something I do for the other person, it’s a gift I give to myself.” Yada, yada. I know. Argh. Sometimes it’s easier said than done. But if you want an abundant life, it’s important to pay attention to it. This month will be the second anniversary […]

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Apr 28

The 90-10 Reframe

By Julie Ann Cairns | Abundance

A lot of people I work with in my coaching sessions share one common (and huge) block to making more money, creating more abundance, or even getting paid more for doing less: it’s called GUILT. A few weeks ago I interviewed my good friend Stu McLaren about his own personal journey with abundance, his relationship […]

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Mar 31

Stu McLaren – Abundance in Action

By Julie Ann Cairns | Abundance

 Stu McLaren is an incredible, super smart entrepreneur (having launched and built multiple 7 figure businesses). But that’s not why I love him, or why I wanted to record a chat with him for all you Abundance Coders… I wanted to interview Stu because he’s one of the most abundantly minded people I know. […]

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Mar 09

The Power of Push Goals

By Julie Ann Cairns | Abundance

If you want to transform your life quickly, then you need to know about push goals. I think it was 2015 when I first heard of the concept of ‘push goals’ from speaker Chalene Johnson at a conference I was attending. Chalene is a fitness guru and knows a things or two about transformation. (I […]

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Faith
Mar 02

When Faith is Not Blind

By Julie Ann Cairns | Abundance

You gotta have faith, faith, faith. Apart from being one of my favorite song lyrics from the 80s (George Michael, RIP)… it’s really true. I’m not getting all religious on you. Not at all. We all operate on faith, all the time. And the more faith you have, the better life gets. I’m sure I […]

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Feb 24

3 Lessons from the African Bush

By Julie Ann Cairns | Abundance

I just spent 4 days on Safari in South Africa. Amazing! It was the trip of a lifetime and had been a bucket list item for a long time. I was hosted there by my wonderful friend Ann Wilson (she wrote The Wealth Chef book, published by Hay House and available on Amazon). Ann assembled […]

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Feb 09

Are You Doing It Just Because?

By Julie Ann Cairns | Abundance

If you’re reading this blog you probably want more abundance, freedom and choice in your life. More fun, happiness and joy. But everyone’s life includes some mundane tasks, right? Not everything you do is going to set your heart on fire with joy and inspiration. Is it? What do I mean? Well, for example, I […]

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Jan 11

How to Have an Abundance of Fun

By Julie Ann Cairns | Abundance

Having fun is an important aspect of Abundance. Because, after all: why do we seek abundance if not to be able to enjoy our lives more? There are some simple ways to activate this area of our abundance right away, without necessarily needing a lot of money to do so. I’ll get to that in […]

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