Julie Ann Cairns
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All Posts by Julie Ann Cairns

About the Author

Julie Ann Cairns is the author of the top selling Hay House book The Abundance Code: How to Bust the 7 Money Myths for a Rich Life Now (which recently reached #1 in Personal Finance on Amazon.com.au), and the Director and Producer of the documentary of the same name, The Abundance Code, a film which over 73,000 people watched during the recent 10 day free online premiere screening.

Aug 24

3 Steps To A More Abundant Heart

By Julie Ann Cairns | Abundance

Sometimes I feel like tackling the big issues. Like how to choose love over hate. How to build bridges instead of walls. How to choose peace and not war… These are issues that influence the very question of our survival as a species. So, forgive me if this post is a little longer than usual. […]

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meditative dance
Aug 10

Meditation for People Who Can’t Sit Still

By Julie Ann Cairns | Abundance

Meditation is one of those things that can really help bring greater abundance into your life. Because when you make decisions from a place of calm centredness, those decisions are much more likely to support your abundance and be in line with your life’s purpose. But regular meditation is not something that everyone finds it […]

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Aug 03

Receiving Abundance

By Julie Ann Cairns | Abundance

A lot of people want more abundance in their lives. And yet, when it comes down to actually receiving… well, that’s another matter! Abundance doesn’t always show up as money. It can show up as a smile from a stranger, a hug from a friend, or someone making you a pot of chicken soup when […]

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Jun 22

The Subtle Art of Surfacing

By Julie Ann Cairns | Abundance

Did you ever see the 1975 film called JAWS about a terrifying man-eating shark? If you did, you might remember a scene of the shark circling below the surface of the water, but you can’t really see it. It’s not even clear that it is a shark. (Except, hello, the title of the movie kind […]

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May 24

Stop or Be Stopped

By Julie Ann Cairns | Abundance

Sometimes when it comes to self-care it’s a case of stop or be stopped. Let me explain… In the past 10 years I’ve been much more conscious of my self-care routine when it comes to rest and rejuvenation. Now, I know how important it is. Vital! But like many people, I didn’t get to this […]

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May 11

Forgiveness and Abundance

By Julie Ann Cairns | Abundance

“Forgiveness is key. Forgiveness sets me free. Forgiveness isn’t something I do for the other person, it’s a gift I give to myself.” Yada, yada. I know. Argh. Sometimes it’s easier said than done. But if you want an abundant life, it’s important to pay attention to it. This month will be the second anniversary […]

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Apr 28

The 90-10 Reframe

By Julie Ann Cairns | Abundance

A lot of people I work with in my coaching sessions share one common (and huge) block to making more money, creating more abundance, or even getting paid more for doing less: it’s called GUILT. A few weeks ago I interviewed my good friend Stu McLaren about his own personal journey with abundance, his relationship […]

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Mar 31

Stu McLaren – Abundance in Action

By Julie Ann Cairns | Abundance

 Stu McLaren is an incredible, super smart entrepreneur (having launched and built multiple 7 figure businesses). But that’s not why I love him, or why I wanted to record a chat with him for all you Abundance Coders… I wanted to interview Stu because he’s one of the most abundantly minded people I know. […]

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Mar 09

The Power of Push Goals

By Julie Ann Cairns | Abundance

If you want to transform your life quickly, then you need to know about push goals. I think it was 2015 when I first heard of the concept of ‘push goals’ from speaker Chalene Johnson at a conference I was attending. Chalene is a fitness guru and knows a things or two about transformation. (I […]

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Faith
Mar 02

When Faith is Not Blind

By Julie Ann Cairns | Abundance

You gotta have faith, faith, faith. Apart from being one of my favorite song lyrics from the 80s (George Michael, RIP)… it’s really true. I’m not getting all religious on you. Not at all. We all operate on faith, all the time. And the more faith you have, the better life gets. I’m sure I […]

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