By Julie Ann Cairns | Abundance
Sometimes I feel like tackling the big issues. Like how to choose love over hate. How to build bridges instead of walls. How to choose peace and not war… These are issues that influence the very question of our survival as a species. So, forgive me if this post is a little longer than usual. […]
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By Julie Ann Cairns | Abundance
Meditation is one of those things that can really help bring greater abundance into your life. Because when you make decisions from a place of calm centredness, those decisions are much more likely to support your abundance and be in line with your life’s purpose. But regular meditation is not something that everyone finds it […]
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By Julie Ann Cairns | Abundance
A lot of people want more abundance in their lives. And yet, when it comes down to actually receiving… well, that’s another matter! Abundance doesn’t always show up as money. It can show up as a smile from a stranger, a hug from a friend, or someone making you a pot of chicken soup when […]
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By Julie Ann Cairns | Abundance
Did you ever see the 1975 film called JAWS about a terrifying man-eating shark? If you did, you might remember a scene of the shark circling below the surface of the water, but you can’t really see it. It’s not even clear that it is a shark. (Except, hello, the title of the movie kind […]
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By Julie Ann Cairns | Abundance
Sometimes when it comes to self-care it’s a case of stop or be stopped. Let me explain… In the past 10 years I’ve been much more conscious of my self-care routine when it comes to rest and rejuvenation. Now, I know how important it is. Vital! But like many people, I didn’t get to this […]
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By Julie Ann Cairns | Abundance
“Forgiveness is key. Forgiveness sets me free. Forgiveness isn’t something I do for the other person, it’s a gift I give to myself.” Yada, yada. I know. Argh. Sometimes it’s easier said than done. But if you want an abundant life, it’s important to pay attention to it. This month will be the second anniversary […]
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By Julie Ann Cairns | Abundance
A lot of people I work with in my coaching sessions share one common (and huge) block to making more money, creating more abundance, or even getting paid more for doing less: it’s called GUILT. A few weeks ago I interviewed my good friend Stu McLaren about his own personal journey with abundance, his relationship […]
Read MoreBy Julie Ann Cairns | Abundance
Stu McLaren is an incredible, super smart entrepreneur (having launched and built multiple 7 figure businesses). But that’s not why I love him, or why I wanted to record a chat with him for all you Abundance Coders… I wanted to interview Stu because he’s one of the most abundantly minded people I know. […]
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By Julie Ann Cairns | Abundance
If you want to transform your life quickly, then you need to know about push goals. I think it was 2015 when I first heard of the concept of ‘push goals’ from speaker Chalene Johnson at a conference I was attending. Chalene is a fitness guru and knows a things or two about transformation. (I […]
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By Julie Ann Cairns | Abundance
You gotta have faith, faith, faith. Apart from being one of my favorite song lyrics from the 80s (George Michael, RIP)… it’s really true. I’m not getting all religious on you. Not at all. We all operate on faith, all the time. And the more faith you have, the better life gets. I’m sure I […]
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