By Julie Ann Cairns | Abundance
I want to share some things with you, and I have to admit I’m a little hesitant. You might think I’m a bit woo-woo for it… but hear me out, there’s a point to what I have to say and it has direct relevance to how you can open yourself up to receive more abundance […]
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By Julie Ann Cairns | Abundance
The past few months have been really stressful for me. My Dad has been in the process of dying, and finally left his body recently after succumbing to complications from the late stages of Alzheimers. He’s at peace now, I pray. And for those of us left behind, well, life goes on. It’ll never quite […]
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By Julie Ann Cairns | Abundance
There’s something you might not know about me (though I did mention it briefly in one of my earliest blog posts here). I won’t keep you in suspense: my ex-husband, the father of my child, is transgender. When we got married he was called Daniel. 15 years later, he is now she, and her name […]
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By Julie Ann Cairns | Abundance
I’ve spent a lot of time thinking about beliefs, especially beliefs that hold people back from creating freedom, choice and abundance in their lives. I wrote a book on this topic actually, published by Hay House, called “The Abundance Code: How to Bust the 7 Money Myths for a Rich Life Now” You can check […]
Read MoreBy Julie Ann Cairns | Abundance
This week I’m in retreat mode. Retreat from the world mode that is, in my house. Not an idyllic spa retreat. My Dad is in hospital. He’s got dementia and he’s hit a bad patch with it. So… after coming home from visiting him, I’ve been licking my wounds, processing what’s happening to both his […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the final post of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. This series was all sparked by a remarkable finding from brain research as expressed by Dr Amit Sood of the famous Mayo Clinic: “Because of the way your brain works, the pursuit of gratitude […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the ninth of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. This series was all sparked by a remarkable finding from brain research as expressed by Dr Amit Sood of the famous Mayo Clinic: “Because of the way your brain works, the pursuit of gratitude and […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the eighth of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. I’ve come up with a simple 4-part framework for combining gratitude and compassion, and I’m sharing how to do that using 10 different examples in 10 posts. In each post I focus on a different […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the seventh of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. This series was all sparked by a remarkable finding from brain research as expressed by Dr Amit Sood of the famous Mayo Clinic: “Because of the way your brain works, the pursuit of gratitude and […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the sixth of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. Why? Well, according to Dr Amit Sood of the Mayo Clinic: “Because of the way your brain works, the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself.” This […]
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