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Tag Archives for " kindness "

give yourself a break
Dec 09

Give Yourself a Break!

By Julie Ann Cairns | Abundance

This week I’ve been spending a lot of time going through many hundreds of survey responses that you’ve sent me. Yes you, and people just like you. I did a big survey some months back of people on The Abundance Code email list (maybe you responded?) and I read through the responses at the time. […]

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Jul 01

Every Kindness Matters

By Julie Ann Cairns | Abundance

A friend of mine posted a question on Facebook yesterday: “What would you tell your fifth grade self?” Whoa. That brought up some tears! Fifth grade was pretty hard for me. That was the year my parents finally broke up, after having spent the previous few years steadily unravelling into alcoholic chaos. That was the […]

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Jan 27

Gratitude + Compassion Post #1

By Julie Ann Cairns | Gratitude & Compassion

A couple of years ago I wrote an article for LivingNow magazine in Australia about brain science research that indicates something quite profound and amazing – it’s the finding that the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself. What? That’s a pretty major insight! You can read […]

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