By Julie Ann Cairns | Abundance
The journey to Abundance is a spiritual, inner journey as much as it is an outer, worldly journey. Actually, I see it as an inner journey first and the outer journey of experiencing more abundance in life is just a natural consequence, an emanation or expression of the inner shift towards BEING more abundant. This […]
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By Julie Ann Cairns | Abundance
What are the gifts, or even lessons, of your childhood that you’re grateful for today? After my parents broke up in 1978, my brother, sister and I were split up and put back together again in various configurations spanning two continents and including the addition of a half-brother and two step-brothers. I was sometimes the […]
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By Julie Ann Cairns | Abundance
Life can throw you curveballs sometimes. My Dad died a few years ago, just after his 80th birthday. He’d been suffering from dementia for quite a while, and he made some strange changes to his will during his period of cognitive decline. One of those changes was that he disinherited me (even though I’d been […]
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By Julie Ann Cairns | Abundance
A lot is said these days about the power of gratitude. And rightly so – practising gratitude for the good things we already have in our lives creates a powerful foundation for both happiness and abundance. However, according to Dr Amit Sood, a Professor of Medicine from the famous Mayo Clinic, if you want to […]
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By Julie Ann Cairns | Abundance
Does it ever strike you as strange that we live in a world that is inherently abundant, and yet we don’t believe that? Look at the sun pumping out energy all day every day, showering our sparkling blue planet with its golden rays of abundance… Its relentless energy flow is the very definition of ‘more […]
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By Julie Ann Cairns | Abundance
Meditation can be a powerful way to calm your nervous system and bring yourself into a state of greater alignment with, and receptivity to, the creative energy of Abundance. And it can be a really simple and easy thing to do. Some people think meditation is about having no thoughts… that it involves sitting down […]
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By Julie Ann Cairns | Abundance
You can be whoever you want to be, and do whatever you want to do, if you believe in yourself and you believe it’s possible. Beating yourself up along the way is not helpful and (in my experience) that doesn’t even work. The Abundance Mindset is not about denial. It’s not about labelling the tough […]
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By Julie Ann Cairns | Abundance
In this post, I’m going to share with you one of my favourite tools for manifestation, and that is: creating your own Abundance Manifesto. An Abundance Manifesto is a document that describes, in evocative language, exactly how you want your abundant life to be. What you value. The things that are important to you. How […]
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By Julie Ann Cairns | Abundance
Hey my friend, we need to talk… About your habits. About my habits. All our habits. About the ways in which we sabotage our basic health, relationships, and abundance by simply NOT DOING THE THINGS. The simple things that we know will work for us. Why is that? Let’s take these topics of health, relationships […]
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By Julie Ann Cairns | Abundance
One of the biggest lessons I’ve learnt about creating a life of abundance, freedom and choice is that we’re all in this together. And, that a simple little “turtle” code system can really help me out when I’m struggling. More on the turtle in a minute… First, let’s talk about why we really are all […]
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