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Mar 14

Meditation for Abundance – Made Easy

By Julie Ann Cairns | Abundance

Meditation can be a powerful way to calm your nervous system and bring yourself into a state of greater alignment with, and receptivity to, the creative energy of Abundance. And it can be a really simple and easy thing to do. Some people think meditation is about having no thoughts… that it involves sitting down […]

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Healed State of Being
Jan 29

Abundance is a Healed State of Being

By Julie Ann Cairns | Abundance

You can be whoever you want to be, and do whatever you want to do, if you believe in yourself and you believe it’s possible. Beating yourself up along the way is not helpful and (in my experience) that doesn’t even work. The Abundance Mindset is not about denial. It’s not about labelling the tough […]

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Aug 21

Why You Need an Abundance Manifesto…

By Julie Ann Cairns | Abundance

In this post, I’m going to share with you one of my favourite tools for manifestation, and that is: creating your own Abundance Manifesto.  An Abundance Manifesto is a document that describes, in evocative language, exactly how you want your abundant life to be.  What you value.  The things that are important to you.  How […]

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May 18

We Need to Talk… About Your Habits

By Julie Ann Cairns | Abundance

Hey my friend, we need to talk… About your habits. About my habits. All our habits.  About the ways in which we sabotage our basic health, relationships, and abundance by simply NOT DOING THE THINGS. The simple things that we know will work for us. Why is that? Let’s take these topics of health, relationships […]

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Jun 13

What Does White Privilege Have to Do with Abundance?

By Julie Ann Cairns | Abundance

One of the criticisms people put forward for seeing Abundance as a mindset, on an individual level, is that not everyone has the same opportunities in life.  Some people say, “Hey, it’s easier for you because you had more opportunities growing up.” OR… “You didn’t face discrimination because you have white/gender/wealth privilege.” And that’s often […]

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