By Julie Ann Cairns | Abundance
Does it ever strike you as strange that we live in a world that is inherently abundant, and yet we don’t believe that? Look at the sun pumping out energy all day every day, showering our sparkling blue planet with its golden rays of abundance… Its relentless energy flow is the very definition of ‘more […]
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By Julie Ann Cairns | Abundance
Hey my friend, we need to talk… About your habits. About my habits. All our habits. About the ways in which we sabotage our basic health, relationships, and abundance by simply NOT DOING THE THINGS. The simple things that we know will work for us. Why is that? Let’s take these topics of health, relationships […]
Read MoreBy Julie Ann Cairns | Abundance
Can you believe it’s been ONE YEAR since we first released The Abundance Code film to the world? Since then, well over 100,000 people have watched it!
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By Julie Ann Cairns | Abundance
The past few months have been really stressful for me. My Dad has been in the process of dying, and finally left his body recently after succumbing to complications from the late stages of Alzheimers. He’s at peace now, I pray. And for those of us left behind, well, life goes on. It’ll never quite […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the final post of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. This series was all sparked by a remarkable finding from brain research as expressed by Dr Amit Sood of the famous Mayo Clinic: “Because of the way your brain works, the pursuit of gratitude […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the fifth of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. The inspiration for this series comes from the following research finding: “Because of the way your brain works, the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself.” – […]
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By Julie Ann Cairns | Gratitude & Compassion
This is the second of 10 posts I’m writing about how to combine gratitude and compassion for a happier life. Here’s where the idea came from: recently I wrote an article for LivingNow magazine in Australia about brain science research from Dr Amit Sood of the famous Mayo Clinic that indicates something quite profound and […]
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By Julie Ann Cairns | Gratitude & Compassion
Recently I wrote an article for LivingNow magazine in Australia about brain science research that indicates something quite profound and amazing – it’s the finding that the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself. What? That’s a pretty major insight! You can read that article here: http://livingnow.com.au/compassion/ […]
Read MoreBy Julie Ann Cairns | Abundance
A lot is said these days about the power of gratitude. And rightly so… practicing gratitude for the good things we already have in our lives creates a powerful foundation for happiness. However, according to Dr Amit Sood, a Professor of Medicine from the famous Mayo Clinic in the US, if you want to really […]
Read MoreBy Julie Ann Cairns | Abundance
This is Part 3 in a series of 3 blog posts about goal setting and how to make this year your most abundantly awesome year yet! I follow 3 Basic Steps in my goal setting process: Tap into my WHY – Determine my top beliefs and values in life; Set goals that will help me […]
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