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May 18

We Need to Talk… About Your Habits

By Julie Ann Cairns | Abundance

Hey my friend, we need to talk… About your habits. About my habits. All our habits.  About the ways in which we sabotage our basic health, relationships, and abundance by simply NOT DOING THE THINGS. The simple things that we know will work for us. Why is that? Let’s take these topics of health, relationships […]

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Jan 27

Gratitude + Compassion Post #1

By Julie Ann Cairns | Gratitude & Compassion

A couple of years ago I wrote an article for LivingNow magazine in Australia about brain science research that indicates something quite profound and amazing – it’s the finding that the pursuit of gratitude and compassion will make you happier than the pursuit of happiness itself. What? That’s a pretty major insight! You can read […]

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